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Juggy Sidhu

My name is Juggy Sidhu and I am a leading body transformation coach, fitness model and physique competitor. I specialise in creating life changing results with my clients, through radically altering body composition, improved health profiles, lifestyle and confidence.
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Every day I am motivated by witnessing the progression ... Read More

Qualifications: Performance Nutrition BSc (with Honours)

Specialities: Bodybuilding, Weight Management, Nutrition, Weightlifting, Weight Loss

My name is Juggy Sidhu and I am a leading body transformation coach, fitness model and physique competitor. I specialise in creating life changing results with my clients, through radically altering body composition, improved health profiles, lifestyle and confidence.
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Every day I am motivated by witnessing the progression of each and every one of my clients. From the small day to day achievements of eating the right meals, training with the correct form and intensity all the way to a full body transformation. Each step counts in the overall journey and observing these changes in clients inspire me!
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My background is somewhat different to other personal trainers and online coaches. My personal journey into learning about nutrition began when my father was diagnosed with diabetes when I was 13. I read countless articles and researced the effects of diet on health which gave me the urge to learn more and help others. Training has been in my DNA since I was 14 years old, starting with a few dumbells at home before progressing into gyms to advance my own physique.
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My passion to learn took me to University, where I studied Performance Nutrition and graduated with honours. I was lucky enough to learn from some leading lecturers in the field of nutrition and work alongside members of sports teams to aid in the application of my expanding knowledge base.
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The world of nutrition and training is constantly evolving, with so many different opinions, it can be a minefield trying to piece together a plan that will work for you. Luckily, I have done a crazy amount of research, have over 10 years experience of working with clients and continue to develop my understanding of nutrition and training principles through a huge variety of courses every day.
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I have seen success on stage with various 1st place finishes as a Men's Physique athlete whilst competing in the United Kingdom Drug Free Bodybuilding Association as well as the United Kingdom Bodybuilding Federation since 2013. As ever I will be looking to continue my progress my physique with the same principles, motivation and endeavour that I work with my clients.

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